{"id":31336,"date":"2025-03-23T21:31:28","date_gmt":"2025-03-23T14:31:28","guid":{"rendered":"https:\/\/khaosocialthai.com\/?p=31336"},"modified":"2025-03-23T21:33:32","modified_gmt":"2025-03-23T14:33:32","slug":"%e0%b8%99%e0%b8%b1%e0%b8%81%e0%b9%82%e0%b8%a0%e0%b8%8a%e0%b8%99%e0%b8%b2%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b8%ae%e0%b8%b2%e0%b8%a3%e0%b9%8c%e0%b8%a7%e0%b8%b2%e0%b8%a3%e0%b9%8c%e0%b8%94-%e0%b9%80%e0%b8%9b","status":"publish","type":"post","link":"https:\/\/khaosocialthai.com\/?p=31336","title":{"rendered":"\u0e19\u0e31\u0e01\u0e42\u0e20\u0e0a\u0e19\u0e32\u0e01\u0e32\u0e23\u0e2e\u0e32\u0e23\u0e4c\u0e27\u0e32\u0e23\u0e4c\u0e14 \u0e40\u0e1b\u0e34\u0e14\u0e0a\u0e37\u0e48\u0e2d 5 \u0e1c\u0e25\u0e44\u0e21\u0e49 \u0e15\u0e49\u0e32\u0e19\u0e21\u0e30\u0e40\u0e23\u0e47\u0e07 \u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e23\u0e34\u0e49\u0e27\u0e23\u0e2d\u0e22 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window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p class=\"wp-block-paragraph\">\u0e23\u0e34\u0e49\u0e27\u0e23\u0e2d\u0e22 \u0e08\u0e38\u0e14\u0e14\u0e48\u0e32\u0e07\u0e14\u0e33 \u0e41\u0e25\u0e30\u0e2a\u0e31\u0e0d\u0e0d\u0e32\u0e13\u0e04\u0e27\u0e32\u0e21\u0e0a\u0e23\u0e32\u0e15\u0e48\u0e32\u0e07\u0e46 \u0e21\u0e31\u0e01\u0e44\u0e14\u0e49\u0e23\u0e31\u0e1a\u0e2d\u0e34\u0e17\u0e18\u0e34\u0e1e\u0e25\u0e08\u0e32\u0e01\u0e1b\u0e31\u0e08\u0e08\u0e31\u0e22 \u0e40\u0e0a\u0e48\u0e19 \u0e01\u0e32\u0e23\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e41\u0e2a\u0e07\u0e41\u0e14\u0e14 \u0e04\u0e27\u0e32\u0e21\u0e40\u0e04\u0e23\u0e35\u0e22\u0e14\u0e2d\u0e2d\u0e01\u0e0b\u0e34\u0e40\u0e14\u0e0a\u0e31\u0e19 \u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e2d\u0e31\u0e01\u0e40\u0e2a\u0e1a \u0e40\u0e21\u0e37\u0e48\u0e2d\u0e2d\u0e32\u0e22\u0e38\u0e21\u0e32\u0e01\u0e02\u0e36\u0e49\u0e19 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 (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e15\u0e49\u0e32\u0e19\u0e21\u0e30\u0e40\u0e23\u0e47\u0e07\u0e17\u0e35\u0e48\u0e0a\u0e48\u0e27\u0e22\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e23\u0e34\u0e49\u0e27\u0e23\u0e2d\u0e22\u0e41\u0e25\u0e30\u0e08\u0e38\u0e14\u0e14\u0e48\u0e32\u0e07\u0e14\u0e33<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0e14\u0e23.\u0e40\u0e17\u0e2d\u0e23\u0e4c\u0e23\u0e35 \u0e0a\u0e34\u0e19\u0e15\u0e32\u0e19\u0e35 (Terry Shintani) \u0e19\u0e31\u0e01\u0e42\u0e20\u0e0a\u0e19\u0e32\u0e01\u0e32\u0e23\u0e08\u0e32\u0e01\u0e21\u0e2b\u0e32\u0e27\u0e34\u0e17\u0e22\u0e32\u0e25\u0e31\u0e22\u0e2e\u0e32\u0e23\u0e4c\u0e27\u0e32\u0e23\u0e4c\u0e14<\/strong>&nbsp;\u0e40\u0e1b\u0e34\u0e14\u0e40\u0e1c\u0e22\u0e27\u0e48\u0e32 \u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e1a\u0e32\u0e07\u0e0a\u0e19\u0e34\u0e14\u0e44\u0e21\u0e48\u0e40\u0e1e\u0e35\u0e22\u0e07\u0e41\u0e15\u0e48\u0e0a\u0e48\u0e27\u0e22\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19\u0e21\u0e30\u0e40\u0e23\u0e47\u0e07 \u0e41\u0e15\u0e48\u0e22\u0e31\u0e07\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e25\u0e14\u0e2a\u0e31\u0e0d\u0e0d\u0e32\u0e13\u0e41\u0e2b\u0e48\u0e07\u0e27\u0e31\u0e22\u0e44\u0e14\u0e49\u0e2d\u0e35\u0e01\u0e14\u0e49\u0e27\u0e22 \u0e42\u0e14\u0e22\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e2d\u0e38\u0e14\u0e21\u0e44\u0e1b\u0e14\u0e49\u0e27\u0e22&nbsp;<strong>\u0e01\u0e23\u0e14\u0e40\u0e2d\u0e25\u0e25\u0e32\u0e08\u0e34\u0e01 (Ellagic Acid)<\/strong>&nbsp;\u0e40\u0e0a\u0e48\u0e19<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0e1c\u0e25\u0e44\u0e21\u0e49\u0e15\u0e23\u0e30\u0e01\u0e39\u0e25\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e23\u0e35\u0e48 (\u0e2a\u0e15\u0e23\u0e2d\u0e27\u0e4c\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e23\u0e35\u0e48, \u0e23\u0e32\u0e2a\u0e1b\u0e4c\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e23\u0e35\u0e48, \u0e41\u0e1a\u0e25\u0e47\u0e01\u0e40\u0e1a\u0e2d\u0e23\u0e4c\u0e23\u0e35\u0e48)<\/li>\n\n\n\n<li>\u0e17\u0e31\u0e1a\u0e17\u0e34\u0e21<\/li>\n\n\n\n<li>\u0e27\u0e2d\u0e25\u0e19\u0e31\u0e17<\/li>\n\n\n\n<li>\u0e2d\u0e07\u0e38\u0e48\u0e19<\/li>\n\n\n\n<li>\u0e40\u0e0a\u0e2d\u0e23\u0e4c\u0e23\u0e35\u0e48<\/li>\n<\/ul>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-6239708400418616\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \u0e14\u0e35\u0e2a\u0e40\u0e1e\u0e25\u0e22\u0e4c -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-6239708400418616\"\n     data-ad-slot=\"8173555795\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || 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